Si A Hamna Honhin Aa

Honhin ve si ak laek soeih matna awm hue. Ace honhin oeh ce Potassium ani u ak doem soeih awm noeh ni pumsa oehkoe thii ak laeksakna awm hue. Na pum oeh na thi ang sang (ေသြးတိုးတာ) ve na pumsa khawkhli ceh lam a pinak hlue a lamna awm hue. Potassium ak doem aok aa na aa oehtoe heupoet oeh laephiet natnak rhengsak hlue hue. Honca mat oeh ce potassium 420 miligram awm noeh thlang mat a hamna huepoet oeh ak ngah potassium 3500 miligram ce awm hue. Hla 4 khui oeh Mci (ဆား) koeh aanak eng Laephiet natnak oehkoe eni loersak hlue hue.